Skip the doctor’s visit and unlock critical health metrics with advanced lab test packages. Get actionable insights to power your health and wellness journey from cardiovascular health to hormonal indicators and everything in between.
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The Upgrade Labs Health Platform: Your command center for health and fitness.
Integrate and analyze your health data with Upgrade Labs' digital platform - a centralized hub for smashing your health and fitness goals, from optimized smart device metric integration to personalized recommendations.
You have a wealth of health and performance data available to you today. Realize Me brings that data together and helps you see the whole picture.
All your data in one place
Get a comprehensive picture of yourself. Realize Me is your command center for taking charge of your health and fitness.
Explore the Realize Me Dashboard
Connect
Automatically gather your existing data
Link devices
Integrate applications
Define your stacks and protocols
Upload historical lab results
Upload CSVs
Track
Hydration
Qualitative assessments
Intermittent fasting
Supplementation
Nutrition
Order lab tests
Analyze
Explore and visualize your data
Create dashboards
Set goals
Measure progress
Run experiments
Gain meaningful insight
Action Plans
Reach Your Performance Goals Faster
Action Plans let users quickly design personalized experiments with pre-built actions that align with their goals. With low-friction tracking, accountability groups (called 'Circles'), and user-friendly reporting, it's easy to share the experience with friends and track your progress at different intervals.